Yoga with Dorit

Welcome, I’m glad you’re here! Having worked in the corporate environment for 25+ years, and having raised a family with 3 boys at the same time, I get it. I’ve lived the challenges of work deadlines, quotas, travel schedules, school carpools, planning evening dinners and more! It brought me to a burnout. I experienced scary symptoms that I thought were physical… turns out it was my nervous system talking to me! I delved deep, studied therapeutic yoga for years to find ways to not only live with my anxiety, but to thrive while *it* lives quietly in the background. I’ve found yogic tools to calm my nervous system and my goal is to help you deal with symptoms of your anxiety. While we calm the mind and bring ease into the physical body, you’ll feel your energy shift. I’ve just turned turned 60 (but feel 16 most of the time!)  and I use yogic tools daily to manage various symptoms, live in a place of balance, and not in the extremes of my moods. I’m looking to share these practices with you. Once again, a warm welcome ♥   Dorit

“We just love the opportunity to step away from the intensity of our busy days, and take time to breathe. Dorit has such a lovely way of keeping us sane!” Carrie Mazzof, Miriam Foundation 2018

 “Yoga with Dorit is a journey into my inner peace of mind. It is a quiet soulful place of being in consciousness and unconsciousness.”  Suzanne Reisler Litwin  2019

“Your classes are a gift of wellness, relaxation and healing in these troubled times. Your yoga class breathes new life into us, we always feel renewed and revitalized afterwards.”  Andrea Bassel  2020

“I’m a caregiver to my husband since 2002. I was an emotional and physical mess. If I didn’t have my yoga with Dorit, I’m sure I would’ve been in much worse shape. I’ve been with her for a couple of years now, she doesn’t know how big an impact she has had on me. I follow her (online) and am surprised with my condition, how much I’m able to do. Her natural slow explanations make sure we listen to our bodies and give us options and challenge us. Love, love, love.” Noubar Tellalian 2022